Alpha sound (7 and 14 Hz) - 1 hour - The Silva Method Ireland

Check out the effective frequencies of very powerful Silva method sound.

Alpha sound (7 and 14 Hz) - Some of the positive effects of boosting Alpha waves include lowering stress, reducing anxiety, decreasing depression, improving creative thinking and concentration, healing, maintaining positive thinking.

I have been fascinated with the Alpha Sound and the impact it seems to have on people. Here are some more benefits:

- children with ADHD seem to be able to concentrate longer and are themselves calmer,
- teenagers with wild mood swings are calmed,
- depressed people begin to feel better,
- better sleep,
- better concentration,
- better meditation,
- better visualization,
- increase of creativity,
- development of intuition,
- healing,
- better work performance,
-stress reduction.

Enjoy alpha living!

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