My Hashimoto's Diet Update - 1 year after AIP Diet

This is my Hashimoto's Diet! I have Hashimoto's Thyroiditis autoimmune disease (and Celiac Disease as well) and I did the Autoimmune Paleo Protocol (AIP Diet) 1 year ago to help clear up a major flare. Today I share how I'm doing a year later and how I now use the Paleo diet to maintain my health.

Interested in getting all of the resources in my Paleo & AIP Freebie Library? Get the password here: https://thrivingautoimmune.lpa....ges.co/freebie-libra

The video I mentioned with the interview with Stacey from Real World AIP: https://youtu.be/n9mhYE0bd-E

Other important videos in my Hashimoto's diet journey:

All the symptoms I had during my last BIG flare:
https://youtu.be/WnlucXA4YFU

The start of my AIP diet for Hashimoto's journey:
https://youtu.be/XmIIFZbqPww

The ULTIMATE Guide to the AIP Diet:
https://thrivingautoimmune.com..../aip-diet-autoimmune


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LINKS:

[FREE AIP & PALEO RESOURCES IN THE PALEO FREEBIE LIBRARY- COOKBOOKS, MEAL PLANS, GUIDES, TRAININGS, ETC]
Get the password here: https://thrivingautoimmune.lpa....ges.co/freebie-libra

[AIP-SPECIFIC MEMBERSHIP SITE - RECIPES, FREEZER MEAL PLANS, BATCH COOKING PLANS, HOW-TO DO AIP COURSE]
Autoimmune Collective: https://autoimmunecollective.com/

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#hashimotos #autoimmune #hypothyroid