Power Focus - 14Hz Beta Waves that Improve Concentration and Focus

*Listen On*
🟢 *Spotify* https://tinyurl.com/StudyFocusMusic

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Binaural beats are auditory tones that are created by playing two slightly different tones in each ear. When your brain hears these two tones, it creates a third tone, which is the binaural beat. Different frequencies of binaural beats are associated with different brainwave states.

*Alpha (8-13Hz)* Relaxed state of focus and creativity
*Beta (13-32Hz)* Alert state of focus and improved concentration
*Gamma (32-100Hz)* Peak awareness and cognitive functioning

*Tips to help you study more effectively*
Diffuse essential oils in your study space or use an essential oil roller. I use Rosemary for memory retention and Lavender for stress relief. I recommend Nikura for the UK and Plant Therapy for the USA because they have a wide variety of quality scents to choose from.

🧠 *Improved Memory:* Rosemary oil has been shown to improve memory and cognitive function.
😖 *Reduced Stress:* Lavender oil is a natural stress reliever.
📈 *Increased Focus:* Rosemary, sage and eucalyptus are great and can also help those with ADHD.

*Nikura* https://amzn.to/3WI63LC
*Memory Essential Oil* https://amzn.to/44DlCXz
*Anti-Anxiety Essential Oil* https://amzn.to/44Y6x3l

*Plant Therapy* https://amzn.to/3qaOLKQ
*Brain Aid Essential Oil* https://amzn.to/46MRgEb
*Worry-Free Essential Oil* https://amzn.to/3NLYiAc

*Diffuser UK* https://amzn.to/43gdSe2
*Diffuser USA* https://amzn.to/3oDDyC6

*Disclaimer*
Binaural beats are not a substitute as medical alternatives. If you have any concerns about your health, please consult a doctor. The results of using binaural beats may vary from person to person. They should not be listened to while driving or operating heavy machinery. I may receive a small commission for purchases made through these affiliate links.

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